FREE GUIDE

Why you're struggling with menopause weight gain & 5 steps to start losing

It's not in your head. There's an explanation why:

  • You're gaining weight but you haven't changed how you're eating.
  • Your body, especially your belly, feels like it's gotten bigger overnight.
  • What used to work to lose weight, no longer does.
  • Working out and cutting calories isn't helping.

Start today! Learn what's behind menopause weight gain and how to start losing.

You have to do different things to lose weight in menopause.


  • Gut health, hormones, muscles mass & metabolism have all been impacted.

  • In this free guide I'll show you what's changed, and the 5 things you need to do to start losing again naturally.

  • It's frustrating to feel like you're doing all the right things but you're not losing. Get back on track without fasting, extreme diets or going hungry.

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Cindy Topel

Certified Menopause Specialist & Weight Loss Coach. Owner, The Menopause Path

Lose the menopause weight!

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