FREE GUIDE

Get the
5 steps to lose weight in menopause.

It's not in your head. There's a reason why:

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  • You're gaining weight but you haven't changed how you're eating.
  • Your belly feels like it's gotten bigger overnight.
  • What used to work to lose weight, no longer does.
  • Working out and cutting calories isn't helping.

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Start today! Learn what's behind menopause weight gain and how to start losing.

You have to do things differently to lose weight in peri/menopause.
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  • Gut health, hormones, muscles mass & metabolism have all been impacted.

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  • In this free guide I'll show you what's changed, and the 5 things you need to do to start losing again.

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  • Get back on track without fasting, extreme diets or going hungry.

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Cindy Topel

Certified Menopause Specialist & Weight Loss Coach. Owner, The Menopause Path

Lose the menopause weight!

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